The @dbook 👇🏼 70 Summary;
1. Drive angles & Lean - inside shoulder contact
2. Finish plays- Layup package & can you shoot
3. Shot types - Off dribble + C&S
4. Finishing areas- at the Rim, midrange, Deep 3
There so many details that fall within these Finish Plays 👆🏼 areas. You can say -I rep a midrange Pull-ups all the time.
Do you do it with Contact?
Do you do it with the DRIFT element?
Do you Use the Bank on shots?
Are Finishes the priority in the workout by the Percentage of Time allotted for it?
Most of you WORKOUT less than 5 hours a week & play in a bunch of games - 👈🏻(Which you need)
If you split that workout evenly so you hit every other area- like ball handling, passing, Defense- how much time are you really spending on Finishing plays?
The realization is most of you don't work enough & if your not going to change that - You better get more serious with how you Weight The Work. Shooting isn't Fun for a lot of you, but it's necessary if you want to Close Talent gap vs Elite competition. Go get your Strength stronger & you only figure out what that is - When you have an Honest Audit of your Game.
#ArtofBall #AōB #development #details #daily #basketball #focus #foundation #layers #key #tips #athletics #athlete #work #workout #trainer #train 🏀📝🎥🔑.