Sometimes transformation is about how you see yourself. Take the time to acknowledge your beauty and all the wonderful things that you are today! P.S. dont forget to #SMILE it looks good on ya 😉 #Tuesday #transformationtuesday ##inspiration #motivation…

Sometimes transformation is about how you see yourself. Take the time to acknowledge your beauty and all the wonderful things that you "are" today! P.S. don't forget to #SMILE it looks good on ya 😉 #Tuesday #transformationtuesday ##inspiration #motivation #beautiful #iam #gorgeous #you #RollitMethod #JUSTROLLIT #myofascialrelease #recovery #active #fit #training #lifestyle #athlete #fitnessaddict .

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, Its time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals…

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, It's time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals #Robbery #АделинаСотникова #Сотникова #Sochi2014 #Сочи2014 #Figureskating #Sochi #IOC #ISU #Teamrussia #Sportsday #Olympicgames #Olympics #Olympic #Shame #Goldmedals #Athlete #Medal #Nationals #Winterolympics #Wintersports #Iceshow #Gala .

Confirmed!! - @kaigreene confirmed for BodyPower 2017! - Appearing over the course of the 2016 BodyPower expo & providing PowerPass holder with a fantastic guest posing show, Kai will be back again! - So if you missed him last year or want to see him this…

Confirmed!! - @kaigreene confirmed for BodyPower 2017! - Appearing over the course of the 2016 BodyPower expo & providing PowerPass holder with a fantastic guest posing show, Kai will be back again! - So if you missed him last year or want to see him this year, nows your chance to grab a ticket. - Head over to www.bodypower.com & book now. Tickets start from £25 - #KaiGreene #BodyPower #ArnoldClassic #MrOlympia #MrO #Kai #BodyPower2017 #BodyPowerExpo #Fitness #Bodybuilding #BodyBuilder #Dynamik #Fit #Muscles #GenerationIron #GenerationIron2 #Strong #MeetAndGreet #Tickets #OnSale #Confirmed #Athlete #ProAthlete #InstaDaily .

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, Its time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals…

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, It's time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals #Robbery #АделинаСотникова #Сотникова #Sochi2014 #Сочи2014 #Figureskating #Sochi #IOC #ISU #Teamrussia #Sportsday #Olympicgames #Olympics #Olympic #Shame #Goldmedals #Athlete #Medal #Nationals #Winterolympics #Wintersports #Iceshow #Gala .

Great challenge, couldn’t help but post! Are you up for a challenge like the one I took? #sport #athlete #action #shred #extremesports #actionsports #active #fun #games #sport

Great challenge, couldn’t help but post! Are you up for a challenge like the one I took? #sport #athlete #action #shred #extremesports #actionsports #active #fun #games #sport .

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, Its time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals…

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, It's time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals #Robbery #АделинаСотникова #Сотникова #Sochi2014 #Сочи2014 #Figureskating #Sochi #IOC #ISU #Teamrussia #Sportsday #Olympicgames #Olympics #Olympic #Shame #Goldmedals #Athlete #Medal #Nationals #Winterolympics #Wintersports #Iceshow #Gala .

If you havent yet, with the stick, yet,..........you should, with the stick,........ mobility that is. Its good. Very good for you. @Regrann from @stickmobility - 🏥 Kettlebell Sport Recovery Work 🏥 ---------------------------------------------- 🎥: @kellsbells88…

If you haven't yet, with the stick, yet,..........you should, with the stick,........ mobility that is. It's good. Very good for you. @Regrann from @stickmobility - 🏥 Kettlebell Sport Recovery Work 🏥 ---------------------------------------------- 🎥: @kellsbells88 ・・・ #recovery work w/ @stickmobility...Snake Reach 👉 Prone Monkey Hang 👉 Prone Shoulder Press.. I occasionally get asked how I'm able to maintain a high volume of training...Proper #warmup and recovery #training with a focus on #mobility , #strength & #stability is crucial; especially since I began competing in #kbsport long-cycle. With high volume jerk & LC sets in addition to all the other training I do; this helps to keep my shoulders & back healthy. This girl ❤️️'s to move often and I don't plan on slowing down anytime soon...As a matter of fact, I feel like my training is more complete and satisfying in my late 30's than it was in my 20's. #trainingday #stickmobility #movementmadebetter #trainingforlife #trainhard #trainsmart #fitness #kettlebell #kettlebells #kettlebellworkout #kettlebelltraining #exercise #girlswholift #gymlife #gymtime #athlete #grind @nvstrength @diamondphysiquesj @sjscstrong - #regrann .

I’ve eaten tons of different “portable” types of bars and snacks, whether its training for my next race or traveling with the family, Im always munching on something. I wish I would have come across these sooner! Imagine eating a soft, delicious homemade…

"I’ve eaten tons of different “portable” types of bars and snacks, whether its training for my next race or traveling with the family, I'm always munching on something. I wish I would have come across these sooner! Imagine eating a soft, delicious homemade cookie straight from your grandmas oven, thats how good these are." -Justin Piontek, Professional Mountain Biker, Team Neff Cycle Service/Rocky Mountain Bikes.

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, Its time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals…

Russians are ruinning figureskating. Figureskating is dead. [What Happened in Sochi Olympics?] 😱Shame on you. Russia!!! ⭕Now, It's time to reveal the truth. ⭕www.SochiScandal.com #SochiScandal #Robbed #Adelinasotnikova #Sotnikova #Cheat #Goldmedal #Goldmedals #Robbery #АделинаСотникова #Сотникова #Sochi2014 #Сочи2014 #Figureskating #Sochi #IOC #ISU #Teamrussia #Sportsday #Olympicgames #Olympics #Olympic #Shame #Goldmedals #Athlete #Medal #Nationals #Winterolympics #Wintersports #Iceshow #Gala .

I dag greide jeg endelig 125kg i benk. Noe jeg ikke greide forrig uke. Så det var deilig. Må være gymshark tøyet jeg fikk i dag som ga meg super krefter:p deilig med nye treningsklær:D get fat or die trying. #me #gym #baretrening #gymshark @gymshark #new…

I dag greide jeg endelig 125'kg i benk. Noe jeg ikke greide forrig uke. Så det var deilig. Må være gymshark tøyet jeg fikk i dag som ga meg super krefter:p deilig med nye treningsklær:D get fat or die trying. #me #gym #baretrening #gymshark @gymshark #new #clothing #love #loveit #chest #chestday #pr #workout #workhard #fitpo #fitstyle_no #fitness #athlete #athletes #tattoo #tattoos #gains #picoftheday #norway #kristiansand .

Lets get after it today!! Hard work breeds great results, and laziness breeds bad results.... The more positive you are, the more positive your life becomes. The more negative you are, the more negative your life becomes 🏆🏆DM me to work together to inspire!!!…

Let's get after it today!! Hard work breeds great results, and laziness breeds bad results.... The more positive you are, the more positive your life becomes. The more negative you are, the more negative your life becomes 🏆🏆DM me to work together to inspire!!! Tag someone who needs to see this! ---------------------------------------------------------------- #work #success #entrepreneurial #grind #founder #startup #money #moneymaking #moneymaker #globalshift #startuplife #successful #inspiredaily #hardwork #hardworkpaysoff #motivation #sports #a #desire #lifestyle #happiness #entrepreneurs #college #golf #girl #entrepreneurship #businessman #athlete #quoteoftheday #love .

Well, this month didnt turn out quite like I had hoped for training runs. I ended up with 12 days of total rest from running throughout the month as I tried to get a handle on my glute injury. I am surprised that I was able to get 100 miles in, and Im grateful…

Well, this month didn't turn out quite like I had hoped for training runs. I ended up with 12 days of total rest from running throughout the month as I tried to get a handle on my glute injury. I am surprised that I was able to get 100 miles in, and I'm grateful for those. Every mile earned, never given. I was able to bike 42 miles this month too for a little added cross training, and I always enjoy being on the bike, especially if it's outside. With just 48 days left until Boston, I'll be continuing to take my training one day at a time, one run, one mile at a time. I've got an integral network of support that has gotten me this far, and they'll help see me through the rest of this training, too. When I found out that my acceptance for Boston had been confirmed, I told my cross country runners that there were at least 1,000 more miles to run before the day of that race. It's been a roller coaster of 800+ so far. But you know what? I'm still continuing to love the journey, and love the run. It's part of who I am..

Weather forecast: 90 degrees with a chance of disrupting the traditional retail model. We are stretching our legs and looking to re-humanize the whole experience.

Weather forecast: 90 degrees with a chance of disrupting the traditional retail model. We are stretching our legs and looking to re-humanize the whole experience..

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