Shannon @shhnanagns Just Chillin' With The Gals On Delt Day ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ Moved Up From
Just chillin with the gals on delt day ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ Moved up from 10s to 12s last night on seated APs which may not seem like a lot, but progress is progress. I learned a long time ago to not push too hard too fast. Sh*t does not feel good on my body. Left…

Just chillin' with the gals on delt day ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ต๐Ÿผ Moved up from 10's to 12's last night on seated AP's which may not seem like a lot, but progress is progress. I learned a long time ago to not push too hard too fast. Sh*t does not feel good on my body. Left arm = still poverty arm. We workin' (and derpin') though ๐Ÿ’ช๐Ÿผ โ€ข โ€ข โ€ข #fitchick #fitnessaddict #fitness #fitnessmotivation #determination #muscle #aesthetics #barbellbabes #igfit #fit #fitspo #fitspiration #gym #gymlife #gymtime #gymselfie #girlswholift #girlswithmuscle #positivevibes #positive #strongnotskinny #girlswithtattoos #selfie #latergram #gymrat #instagood #progress #biceps #inspo #workout .

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