Morning 🙏🏽 So , this was my leg sesh yest , I was battling away with completing this dead lift ! I suck at deadlifts really tho ;) !! I also am impatient , when I want something I want it now . If I need something I need it now . When I need to hear something , say it now please 😄
Lately , I've been struggling with a few personal things , my diet being one , I'm not hungry .. I've had a lot on my mind and heart ❤️ I've lost my appetite ... so gains are harder ( I keep eating protein bars lol ) Recently , I've not felt to really talk to anyone but my closest friends . I've been really in my head ! I can be this way , I can be closed off . I've felt the need to take a step back ! Assess my life , my circle and my future 👌🏼 And conserve ! Have you felt this before guys ? I do this when big changes are coming and I need to make decisions .It's like this dead lift it's a process I go through . Am I alone here, pple 😂? There are certain times in life when things need to change or grow . It can be exciting or really scary . I'm so happy for my many blessings but I know I may lose other things . It's the process .., I have trust it , and so Im going to let go this week !! Im going to believe all things will unfold as they are meant too ! So here's to an amazing week ahead where I hit all my meals , open my heart , fight my demons & smash my goals 💪🏼 Stay focused on the end results & bring the people with you who make an effort for you 🙌🏽💯@trainSF
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