Oh_queen84

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はやくみんなに会いたい
みんな集まるんかな?笑
期待😃🔥
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#過去pic #tennis #school #instagood #instapic

. はやくみんなに会いたい みんな集まるんかな?笑 期待😃🔥 . #過去pic #tennis #school #instagood #instapic .

ニカラグアCOE常連のブエノスアイレス農園ドライミル風景

ほとんどのカップが質の高い平均以上の味
さすがだなぁと感心

#coffeeshop #coffeebean #coffeelover #coffee #japan #ise #なかむら珈房 #なかむら珈琲 #nakamura #自家焙煎珈琲 #自家焙煎 #specialtycoffee #nicaragua #instagood #伊勢 #coffeetime

ニカラグアCOE常連のブエノスアイレス農園ドライミル風景 ほとんどのカップが質の高い平均以上の味 さすがだなぁと感心 #coffeeshop #coffeebean #coffeelover #coffee #japan #ise #なかむら珈房 #なかむら珈琲 #nakamura #自家焙煎珈琲 #自家焙煎 #specialtycoffee #nicaragua #instagood #伊勢 #coffeetime .

#sweaty #saturday Last weightlifting 🏋🏼 session for this week, involving Snatch practice. It was an extremely busy day with 4 hours of studying & my nephews hockey game to coach, combined with a couple nights with not the best sleep left #motivation to get…

#sweaty #saturday Last weightlifting 🏋🏼 session for this week, involving Snatch practice. It was an extremely busy day with 4 hours of studying & my nephew's hockey game to coach, combined with a couple nights with not the best sleep left #motivation to get to the #gym pretty lacking. However, when faced with these times I think of those I follow, and those who follow me here on #instagram. You all help keep me accountable. I don't want to let you all down, and to reach the success of those I admire, I know I need to put in the #work. Also seeing the progress that I've made with my lifts lately, has aided my fight on days like today, digging deep and giving my best efforts. Not everything felt Jim Dandy, but I did what mattered most and showed up. I wanted to mention how thankful I am that @watson13 is so patient with me and supportive of all I do. Extremely grateful to have her in my corner. Also very appreciative of @thejoshdiesel 's guidance. He has helped me tremendously in this sport, with all his candor and calm. I have made great strides thanks to him. Here you're seeing me perform Hang Snatch Above Knee working up to singles at 75%, Drop Power Snatches working up to 85% for doubles, and wrapping up with Front Squats working up to 80% (104.5kg/230lbs) for doubles. #weightlifting #dedication #trainhard #grind #squat #squats #gymmotivation #fitnessmotivation #fitfam #fitspiration #fitspo #bestoftheday #weekend #gymlife #crossfit #athlete #instagood #instadaily #instahub #instagramers #physique #muscle .

อะไร ยังไง? พูดกันดีๆซิ | TIGER THE HUSKY ---------------------------------------------------------------------- #love #TagsForLikes #TFLers #photo #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #instadaily #instafollow…

อะไร ยังไง? พูดกันดีๆซิ | TIGER THE HUSKY ---------------------------------------------------------------------- #love #TagsForLikes #TFLers #photo #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #instadaily #instafollow #followme #iphoneonly #instagood #instacool #follow #webstagram #colorful #siberianhusky #swag #animal #selfie #me #girl #boy #cool ----------------------------------------------------------------------.